Yoga & More
All Level Yoga Yoga postures are modified to accommodate all levels and conditions, offering both beginners and experienced students with a satisfying practice that will improve strength, balance and flexibility as well as bring more awareness to body and breath.
Zumba A Latin inspired dynamic dance exercise class designed for everyone at any age or fitness level. No dance background required — just join the party and before you know it, the workout is over. Sneakers or shoes that allow for pivoting are recommended.
Aqua Zumba blends the Zumba philosophy with water resistance. There is less impact on your joints so in this class you can really let loose. Water creates a natural resistance, which means every step is more challenging and helps tone your muscles.
|$20||New Student - Two Week Unlimited Classes|
| - only available for new students
- take unlimited classes during (1) 2 week period
- not transferable to family/friends
|Click HERE to purchase your class pack today!|